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Intermittent Fasting Tipsheets

All of my secrets for a smooth start to Intermittent fasting. The Ayurvedic dosha way to achieve a balanced diet and healthier lifestyle. Our 6-step process for intermittent fasting, along with dosha balancing, offers an easy-to-follow guide to help you get the most out of your fasting experience. Specifically, this guide will provide you with tips on how to balance your fasting with your individual dosha, understand the process of intermittent fasting, and how to create a meal plan for success. Additionally, you will learn about the benefits of intermittent fasting and how to adjust your plan for long-term success. Our comprehensive guide gives you the tools you need to make the most of your intermittent fasting journey.

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