Demystify

Your Dosha

Demystify Your Dosha

In Ayurveda, everything begins with understanding your nature —
your prakriti (constitution) and how life, stress, seasons, and habits may have pulled you out of balance.

Demystify Your Dosha is a gentle, grounded entry point into that understanding.

Not a label.
Not a personality test.
But a way of learning how your body speaks — so you can finally listen with clarity.

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What are the benefits of Ayurveda?

As a healing system, there are many benefits to Ayurveda. This includes strengthening immunity, preventing disease pathology, improving the digestive capacity, and eliminating waste. It can nourish the nervous system, thereby reducing anxiety and stress.

What does a typical Ayurveda Consultation

Session look like?

Your Demystify Your Dosha consultation lasts 45 mins. You will likely be asked about your diet, lifestyle, and mental and emotional states. Before our session begins, you may also be asked for a detailed medical history.

The analysis will help diagnose the root cause of your dosha imbalance and allow the practitioner to create a treatment plan specifically designed for you. Treatment plans may include advice on an optimal diet, daily and seasonal routines, an exercise regimen, herbal supplements, massage, meditation, or counselling over three months.

We may also prescribe common cleansing treatments used in Ayurveda to cleanse the body and reduce toxins left by poor nutrition and disease. Self-massage; daily foot and head massage with warm liquid on the forehead for diseases of the eyes, nose, nervous system, head, and neck. Nasya—cleaning out the nose with medicated powders or liquids to clear the channels in the head and neck.

Along with diet and lifestyle, herbs, gems, and yoga are ancient practices from the Vedic culture. These have been proven to help the body and mind return to equilibrium.

In modern life, energy can get blocked due to poor lifestyle choices. Our session will remind us of the body temple, yours alone to tend. Your body is the only vessel that will be with you from the moment you’re born until the moment you die. It is your one and only true home in which you receive others and partake in the joys and sorrows of the world.

Ayurveda will connect you to feelings of wholeness as we align with the circadian cycles of nature and find a greater sense of the world balanced. The alignment of the elements in our body with the five elements, Jala (water), Agni (fire), Vayu (air), and Akasha (space), is harmonious.

Ayurveda considers wellness not “the absence of disease” but rather as the state of optimal health when all bodily tissues, organs, systems, and functions are connected. It teaches that by aligning, connecting, and balancing the various mind-body functions, the body's natural intelligence will automatically bring itself to wellness. This is a sacred act of honouring the life you have been given.

Imbalance of the dhātus gives rise to disease and unhappiness.
Balance brings health — which is happiness.
Healing arises through the wise use of knowledge, nourishment, and time.

— Charaka Saṁhitā

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Sample event

30 Min

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Select date

January 2026

Demystify Your Dosha Consultation Booking

We will discuss your Prakriti (individual nature) and Vikriti (present state of imbalance). In this session, we will begin to see what qualities may be diminished in your present state, while other qualities may be in excess. I will offer diet and lifestyle suggestions to restore harmony to your body/mind and soul so you start feeling greater health and happiness.

You will feel supported and excited to integrate these simple tweeks into your daily self care rituals. But Ayurveda is a practice to be integrated over a lifetime, so we begin by focusing on a few habits that are most likely effective to bring harmony & balance considering season and stage of life. Ayurveda is a common sense approach to life’s routines so with self-awareness you will easily awaken to find your own inner intelligence that supports, remedies and channels your purpose.

Select a date in our calendar which suit you and let’s connect.

Hear out what our past clients say

Having had a very stressful 3 years dealing with deaths with a upheaval and life changes. I was at a point in my life when I found I had fallen off my healthy focused healthier path which resulted in having a routine with insomnia and extremely high blood pressure. Which spurred me onto having to make........

Loretta Heywood

Ayurvedic Bodyworker

Amrita Ma Devi has a very wisely and loving guided lovingly guided me through the treasures that Ayurveda has to offer in the practical level of my daily life. She has helped me uncover the magic of nature even in the most concrete things are fully woven with every thought, emotion, habit and food we are further to our body......

Olinda

Job title and company

My session with Amrita felt very clear, focussed and incredibly helpful. She seems to have a very intuitive feeling for which foods and herbs are helpful.

Miriyum

Freelancer

I love this woman she’s very well rounded Ayurvedic practitioner helping one to dive deep into every level of healing and transformation. I have done coaching and her Ayurvedic seasonal cleanse both were much more than I anticipated. On the cleanse the food is delicious and the coaching with it truly......

Jen

Ecopreneur

I came across Amrita while I was looking for some Ayurvedic recipes. I decided to take a short course with her to get a deeper insight into the principles of Ayurvedic health. I really benefited from her positive and gentle guidance and wisdom. We covered a few different areas such as self care, mantras, spiritual practice, herbs and food.......

Karina

writer / creative director

I followed the Reset Coaching of Amrita Devi a few weeks ago. I decided to have this course during the confinement precisely to be able to be more alert on my next choices in my life. The course helped me to have a clearer view on my dreams and desires. I established a routine for myself. Amrita is a very caring and honest guide, she will guide you smoothly. I believe her coaching program is a good instrument to empower one's better self. I thank you again.

Şirin Prem

Lawyer

About Us

Ayurveda Anytime is a health consultancy service, products and eLearning platform geared towards nourishment from an Ayurvedic perspective. We are wholehearted beings who flourish when wellbeing and living in balance with nature are embodied.

Contact Us

Amrita Ma Devi

Isle Balearic Spain

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