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The Book Of Ayurvedic
Smoothies & Tonics - EBook
Amrita Ma Devi, The Kitchen Devi, shares a collection of her family’s favorite smoothies and tonics. Designed for those aligned to an Ayurvedic Diet. The recipes included are ideal to balance blood sugar and not overwhelm the digestive system with too many ingredients which create toxins in your digestive system.
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With more than 30 recipes each with doshic adjustments, you will be making smoothies for your dosha in no time! Whether you are plant-based or gluten-free or just prefer pure, whole foods which are good for you – there is something here for everyone. Our philosophy is simple food tastes great, is friendly on your budget, and is healthy for the whole family.
We also share the ingredients and the foremost herbs used in Ayurveda that are safe to use for your dosha.
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