I joined Sacred Vitality because I was feeling exhausted and burnt out, and was suffering from what I called toxic productivity. But joining the group helped me to connect with myself and slow down. I'm still really productive, but just to stop that feeling of brain fog, I was suffering from headaches, I was feeling really stressed. So being in the group with Amrita has allowed me just to become a lot more intentional, and she encourages us to walk in nature, which has had a really big impact on me, looking at my eating habits, my sleeping habits, and just sort of having some practical skills in routines to do in the morning or to do before bed. SVC and Amrita´s coaching really helped me to slow down, focus and become much more intentional and, in fact, more productive than I was before. Also, being in the group has been supportive and eye-opening, as you learn from each other too. I would a hundred per cent recommend it to anyone.

I had the most incredible experience during my consultation with Amrita. Understanding the signs that my body was sending me and learning about the remedies for them was truly eye-opening. What amazed me the most was Amrita's sacred friendly connection with me during the entire session.

I am incredibly grateful for the guidance and support provided by the course and the 1-2-1s. The subtle yet strong guidance made me feel relaxed and re-centred throughout and after each session. The knowledge I gained from the course was invaluable, and I was able to apply it to my life in a way that was both meaningful and helpful. Most importantly, I was able to get started on my journey towards a more balanced and centred life.

Thank you, Amrita, for being the Ayurvedic catalyst at such a worrying time for me regarding my blood pressure, life direction and health. And for reminding me how small changes can make a big difference to our emotional, spiritual and physical health.