Before the cleanse, I was overwhelmed with all the information surrounding Ayurveda and felt like I needed a more guided approach. The cleanse provided the practical foundation I was looking for. Not only did my digestion slowly improve, but I also didn't experience any allergies during spring. My mind felt calmer, and I learned to have a better intuition for my body and its needs. The wisdom and practices of the cleanse have become an integral part of my life thanks to Amrita's exceptional guidance. This cleanse is far beyond a simple detox!