If I can describe what Ayurvedic coaching with Amrita Ma Devi means to me, I can only write from the heart. Every time I connect with her, a personal inner journey starts. To work with her and the knowledge it already brought me is a true blessing, and I speak from direct experience in these last few months—an interplay with a huge heart-binding and healing effect.

In my search for how to improve my process in life, I was greatly inspired by my teacher Igor Kufajev and the ayurvedic approach from his wife Amrita Ma Devi. She is an Ayurvedic teacher with enormous knowledge, strength and attention to the deeper meaning of this work. I was intrigued to take the course of guidance and coaching because I felt the call, “ let the breath be my teacher, let knowledge guide you, and it's no harm in getting help with this”. And already a few days before attending, it was doing something towards my system.

To dive into the Ayurvedic system as well into the guidance of the breathing system, tips and tricks from Ayurveda, I felt all kinds of things, from going deeper within to shifts of subtle energy, which was felt in the parts that needed it. We worked in areas that caused several shifts in my body and I learned what true peace can be like. To join in a circle with other participants was again so nice to share our journey to learn even more about Ayurveda with all the others. I feel that Amrita creates an intense, beautiful atmosphere that connects the breath to the heart and the knowledge of the teachings within Ayurveda. Often the sessions have a meditative character, and the effect is very powerful and deep.

So we work every time from deep layers and connection to what is whole and safe. There is no question I can not ask, I was invited through the breath to let go consciously, and it feels very sacred. The sessions are often tailored to the possibilities and needs of my body and soul at that moment. From a holistic perspective, body and mind are connected and influence each other.

Learning to combine this all: the Ayurvedic herbs, the teachings on food, Ayurvedic principles, breathing and inner work, it all comes together, it's inspiring and heartfelt.

Big processes are happening, and I'm glad that I'm in!

Coaching from Amrita Ma Devi Reawaken Healing is a gift from the heart