I so enjoyed participating in Amrita’s latest online course. I appreciate her for her deep knowledge and understanding of Ayurveda that she shared so generously with us. She has been instrumental in helping to understand the necessity balancing the body/mind as a means of supporting us on the path towards revealing our innate happiness, joy, equanimity and freedom.

Doing your course has had a really positive impact and changed my habits and mindset with when, what and how to eat-also, knowing I'm a pitta vata has been really helpful in gaining greater understanding. I still have heaps to learn-Jae is keeping my accountable and informed with is amazing. I am loving making using your recipes and my housemate made the buckwheat pancakes which are delicious.

Thank you for every lesson you shared with us. I enjoyed a lot discovering how to get in balance in a holistic way: body, mind & soul. As a Yoga teacher I am super passionate about this, so it was just perfect!! Exactly what I was/am looking for... Hopefully I can slowly do the changes I need, now I know which direction is the right one for me!

Looking forward to crossing our paths again.