Amrita's NYN program has helped me to get my digestive system back on track. I have been symptom-free for about a month now. Which is amazing! I loved all the encouragement and wealth of knowledge that Amrita shared in her program. I even lost a few pounds, which wasn't my intention but am grateful for that as well. Also, one of the most amazing things that I never knew was even possible is that I could love to cook and enjoy the food immensely. Her recipes are really tasty and nourishing!

I loved Amrita's warm, and unique western approach to Ayurvedic nutrition. The fact that she takes into account dietary considerations when preparing her meal planner is really good. Eating properly can sometimes be a minefield and having a customised meal plan feels very reassuring.

Doing your course has had a really positive impact and changed my habits and mindset with when, what and how to eat. Also, knowing I'm a pitta-vata has been really helpful in gaining greater understanding of myself. I still have heaps to learn so I am glad my class mate is keeping me accountable and informed which is amazing. I am loving making using your recipes so much. Me and my housemate made the buckwheat pancakes which are delicious.

Thank you for every lesson you shared with us. I enjoyed a lot discovering how to get in balance in a holistic way: body, mind & soul. As a Yoga teacher I am super passionate about this, so it was just perfect!! Exactly what I was/am looking for... Hopefully I can slowly do the changes I need, now I know which direction is the right one for me! Looking forward to crossing our paths again.

I so enjoyed participating in Amrita’s latest online course. I appreciate her for her deep knowledge and understanding of Ayurveda that she shared so generously with us. She has been instrumental in helping to understand the necessity balancing the body/mind as a means of supporting us on the path towards revealing our innate happiness, joy, equanimity and freedom. In working with Amrita and implementing many of the Ayruvedic principles and methodologies she teaches into my daily life, I have seen immediate and beautiful changes in both a feeling a wellness and wholeness in the body/mind. Thank you, dear Amrita!

I so enjoyed participating in Amrita’s latest online course. I appreciate her for her deep knowledge and understanding of Ayurveda that she shared so generously with us. She has been instrumental in helping to understand the necessity balancing the body/mind as a means of supporting us on the path towards revealing our innate happiness, joy, equanimity and freedom. In working with Amrita and implementing many of the Ayurvedic principles and methodologies she teaches into my daily life, I have seen immediate and beautiful changes in both a feeling a wellness and wholeness in the body/mind. Thank you, dear Amrita!

I found myself in good hands, Amrita is attentive, compassionate, understanding non-judgemental, and focused on every call. As a bonus, her delicious healthy and simple meal plans quickly resulted in my dietary changes. Being able to follow her recipes really took me back into harmony. I had forgotten these golden rules, that support me at this point in my life.