21 Day Reawaken Healings Personalized Spring Cleanse
Welcome to Reawaken Healings Personalized Spring Cleanse, the perfect way to rejuvenate your mind, body, and spirit with the new season! Our program is designed to help you maintain general wellness, prevent disease, strengthen your immunity, or manage seasonal imbalances like colds, allergies, and digestive issues. We have a team of experienced Ayurvedic Doctors (BAMS) who will customise a safe and effective cleanse to target the root cause of your imbalances, leading to longer-lasting healing.
Price £199
Find your balance, energy & happiness the natural way.
“Working with Amrita has been life-changing. Through her guidance, I have become hyperaware of my entire digestive fire and process. Learning about the ideal time of eating and proper portion control has fundamentally changed me for the better. I feel lighter, calmer and more balanced. Merci Amrita!”
-Humble Fire, NYC
WHO IS THE CLEANSE FOR?
This Master Cleanse is ideal for individuals who desire to:
- Gain more energy
- Synch with the changing seasons,
- Discover the impact of food and meal timing on health,
- Reset their digestion,
- Lose unwanted pounds
- Improve immunity,
- Boost mental clarity,
- Seek support and accountability in a group,
- Explore Ayurveda, AND
- Experience a new kind of detox..
HOW DOES THE DETOX PROGRAM WORK?
On Sunday, you will gain access to a module with video lessons from Amrita about what to do during the week. This program offers a comprehensive package to ensure your individual health needs are met, regardless of age. This includes a detailed manual, a 60-minute initial consultation, 21 days of informative videos, tailored lifestyle and diet plans, email support, herbal and formulation recommendations, and a 30-minute follow-up consultation.
Additionally, you will be a part of a private Facebook group where you can connect, share resources, and interact with a supportive community. You will also receive a REAWAKEN HEALING GUIDE and 30 delightful KHITCHARI RECIPE COLLECTION in pdf format.
Three live Zoom calls will be held each week, on Wednesdays at 4pm CET. If you cannot attend these meetings, you can watch the recordings at your convenience.
How It Works
WEEK 1
Preparation
With a shopping list and recipes ready to go, all you need to do is decide on a date. We suggest starting at the spring equinox, so that you can make the most of the fresh ingredients and longer days. Plus, it’s a perfect opportunity to celebrate the start of a new season. So, let’s get shopping, cooking, and planning a memorable spring cleanse!
WEEK 2
Active Cleansing
The active cleansing phase is a monodiet consisting primarily of whole grains, kitchari, and vegetables, as well as detoxifying herbs and teas – all of which provide a balanced and nourishing diet. This provides an effective way to cleanse the body, whilst still providing essential nutrients and energy.
WEEK 3
Reintroduction
The reintroduction-rejuvenation structure helps to gradually ease the body into and out of a cleanse, providing deep nourishment to the tissues in the process. Moreover, it ensures that the body is given ample time to adjust before and after the cleanse, ensuring a more thorough and beneficial experience overall.
What ReAwakeners Have to Say About The Cleanse
"Ayurveda Anytime is a great resource for anyone looking for healthy and delicious recipes. Amrita provided wonderful guidance during the cleanse and her cooking demos and videos were extremely helpful. I'm so glad I found this program and I highly recommend it to others looking to lead a healthier lifestyle."
– Jai Amar
"I was amazed at how much the meditations purified me. Not only did I process things in my dreams, but I also felt a deep connection to those around me and was often invited to give more than I planned. I felt nourished in a deep sleep and felt a sense of purification. Since beginning the daily routine, I wake up at 5 am feeling energized and happy - and the recipes I made with the ingredients I bought, I will keep using, they all come out great!"
– Carin
"Working with Amrita has been life-changing. Through her guidance, I have gained a hyperawareness of my entire digestive fire and process. Learning about the ideal time of eating and proper portion control has fundamentally changed me for the better. I feel lighter, calmer and more balanced. Merci Amrita!"
-Humble Fire
-Humble Fire
"I'm so glad I decided to do this cleanse program. It has made a huge difference in my life. My boyfriend has noticed a tremendous change in me: I'm much calmer, I'm able to think more clearly when I have a problem, and I feel charged with positive energy. I'm so thankful to Amrita and Igor for this program - my boyfriend is now really interested in doing it himself because he's seen the positive changes it can make. Thanks again!" - An delighted customer.
_ Vera
"I was really apprehensive about doing the cleanse, as I’ve had bad experiences with other ‘detox’ programs in the past. But I was pleasantly surprised by how calm and balanced the cleanse was. I was also amazed by how much it improved the dynamic in my household. I owe much of my success to Amrita Ma Devi and the rest of the supportive community. I would never have been able to do it without them, and I am incredibly grateful."
Colleen
"The cleanse I experienced with Amrita was truly life-changing. I felt a new kind of body intelligence awaken within me and now I feel I am carrying that wisdom with me, intuitively knowing when and what I should be doing for my body. Amrita is a true inspiration, showing us the way to a healthier and more enlightened life. Jai Shakti Ma! Jai Guru Dev!"
Jae
London
FAQ’S
Yes, you can do the cleanse while still managing your normal activities. However, it is recommended that you take time off or reduce your activity by 50% during the 10 days of your cleanse to get the full benefits.
If you have a delicate health condition, it’s important to consult with your doctor before starting any cleanse. Our Ayurvedic doctor can provide you with valuable advice on which natural medicines to include during the cleanse. It’s best to speak to your doctor beforehand to see if the cleanse is suitable for your health condition.
This cleanse is a prerequisite to a rasayana (rus-AY-ahna) or rejuvenation diet practise that promotes longevity. It also promotes circulation through the entire body so if you are getting rid of toxins deep in the tissues. This is not idea whilst breast feeding or whilst you are pregnant. If you are experiencing dryness, weakness and tremendously ill and you feel weak. You should also skip the cleanse until you are back on track.
When you are on your period see how you feel. This is individual if you are strong then continue with the cleanse if you need to rest more then do that. If you are totally weak then eat normally and return to the cleanse once your period ends. Once your energy levels return you can then get back into the cleanse.
First thing you will need to do is read the book. If you still need a tongue scraper and neti pot then head over to our shop. We have food items for you to order washing detergent and yes…that tongue scraper you will be needing and more.
If you are not sure what your dosha is or feel you want more clarity about which spices to use more of on the cleanse choose the cleanse with coaching. The best way to make a cleanse is when you are doing it correctly and if you are still unsure and need guidance you will be better set up for success.
You have until 1 June to access to the cleanse material and a lifetime access to the cleanse tribe. We will always have material available for you in the Facebook group and notify the group when to begin the next round.
Features Ayurvedic Cleanse
- 3 `Live´ Coaching Session On The Private Facebook Group
- Over 80 Recipes – Simple To Make But Deliciously Satisfying
- 12 Lessons of Ayurvedic Cleansing Practises Video Training With Exclusive Videos On Our Platform
- Ayurvedic Doctors Consultation 90 mins
- Shopping Lists And Meal Plans
- Ease To Source Ingredients
- Step-By-Step Meal Plan
- Doshic Food Guide
- Yin Yoga Workshop & AyurYoga Class
- Ayurvedic Cleanse Workbook & Journal For Planning & Recording Your Ayurvedic Routine.
- Detoxing Your Environment eGuide
- Group Support & Motivation For Your Success!
- The Community Around The Cleanse Is Supportive And Inspiring Whist Making New Habits Last
What Are You Waiting For? Any Questions Please Get In Touch
Reawaken Healings Personalised Spring Cleanse
Location
Online via zoom and from the comfort of your own home.
LET´S CONNECT
Make an Appointment
A personalized spring cleanse is a great way to kick-start the season and get your body and mind into a healthier state. It involves making changes to your diet, lifestyle and exercise routine to help you reach your health and wellness goals. If you are ready for your personalised cleanse
About Us
Ayurveda Anytime is a health consultancy service, products and eLearning platform geared towards nourishment from an Ayurvedic perspective. We are wholehearted beings who flourish when wellbeing and living in balance with nature are embodied.
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