Cardamom Red Grape Elixir: A Refreshing Ayurvedic Tonic
Amrita Ma Devi
This refreshing elixir is a delightful blend of sweet, tangy, and aromatic flavours that will leave you feeling refreshed and revitalised. Packed with Ayurvedic wisdom, this concoction offers many benefits for your health and well-being. Grapes have been highlighted in several Ayurvedic scriptures for their therapeutic benefits. They are used to treat Raktapitta, which helps manage bleeding disorders like nosebleeds and heavy periods. Grapes are also beneficial for healing injuries and stopping bleeding (Kshata), as well as addressing tissue depletion, weight loss, and even conditions like tuberculosis (Kshaya).
Why You'll Love This Elixir. It's a powerful blend designed to purify and nourish your body from the inside out. Grapes, often called the "King among fruits," work wonders by purifying your blood, while cardamom, a potent digestive spice, helps cleanse your upper digestive tract. This elixir is also incredibly refreshing and hydrating, making it perfect for hot weather or after a day of indulgence. Plus, it offers menstrual cycle support, helping to balance hormones and ease discomfort, making it an all-around wellness boost!
SERVINGS
4
INGREDIENTS
INGREDIENTS
- 4 cups red grapes
- 1/4 tsp cardamom powder
INSTRUCTIONS
1. Juice the grapes: Juice the red grapes using a juicer or a blender.
2. Add cardamom: Stir in the cardamom powder.
3. Serve: Pour the elixir into glasses and enjoy immediately.
INSTRUCTIONS
1. Juice the grapes: Juice the red grapes using a juicer or a blender.
2. Add cardamom: Stir in the cardamom powder.
3. Serve: Pour the elixir into glasses and enjoy immediately.
Tips
Tips
Get your hands on my Smoothies & Tonic Teas eBook for instant kitchen inspiration! Transform your health with delicious, Ayurvedic blends that boost energy, balance hormones, and nourish from the inside out. Grab your copy now and start sipping your way to vitality! 🌿💛
Click here for instant access
I’m Amrita, your new guide.
Welcome to my Cookbook!
“Amrita here. Mom of 3 and lover of ancient wisdom, meditation & yoga. I transformed my family’s health with a plant-based diet.”
Latest Recipes
Recipe Categories
Life Style Categories
Subscribe
Subscribe to our newsletter and be informed about new recipes & workshops.
You can visit more...
About Us
Ayurveda Anytime is a health consultancy service, products and eLearning platform geared towards nourishment from an Ayurvedic perspective. We are wholehearted beings who flourish when wellbeing and living in balance with nature are embodied.
© 2025 ayurvedaanytime.com. All rights reserved.