Bean Sprouts Mango Asian Salad
Amrita Ma Devi
Bean Sprouts Mango Asian Salad
For an alkalizing salad, with added live enzyme activity. This salad is fresh and delicate enough to sit well on any summertime table.
COURSE
Salad
INGREDIENTS
INGREDIENTS
- 2 Carrots grated
- 1/2 Zucchini
- 1 Pack of Bean Sprouts
- 1 Mango
Dressing
- 2 tbsp Sesame Oil
- 2 tsp Light Soy Sauce
- 2 tbsp Sunflower seeds
- 2 tsp Sesame Seeds
- 2 tbsp Ginger root
- 2 tbsp Fresh Basil
INSTRUCTIONS
INSTRUCTIONS
1. Grate the carrot and zucchini into a bowl. Add cut mango and bean sprouts.
2. Make the dressing by placing the ingredients into a blender and mixing them together.
3. Add the salad to a serving bowl and drizzle over the dressing. Place the basil leaves as you mix the salad.
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Hi Amrita here, an Ayurvedic Practitioner, Health Coach and author, on a mission to empower women to wake up and go into birthing self-love through holistic health and self-care. For the past decade, Amrita has been a holistic chef in retreats and “conscious eating coach”, empowering individuals to make healthier choices.
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