Fall Curry Powder Recipe đ
Amrita Ma Devi
This warm, aromatic blend is especially balancing for Vata dosha, which tends to be cool, dry, and lightâqualities that can lead to issues like dry skin, cold hands and feet, and an overactive mind. The spices in this blend provide grounding warmth and promote digestion and circulation, ideal for Vata types or for anyone during the fall season.
Add this spice blend to warm, nourishing dishes like soups, stews, and root vegetable dishes. Its grounding and warming properties help settle Vata dosha, promoting inner calm and balance.
COURSE
Sides
SERVINGS
INGREDIENTS
INGREDIENTS
3 tbsp Cinnamon â warming and supports digestion
3 tbsp Turmeric â anti-inflammatory and cleansing
2 tbsp Cardamom â soothes digestion, promotes calm
2 tbsp Ginger â aids digestion and circulation
1 tbsp Black Pepper â enhances absorption of nutrients, warming
1 tbsp Clove â antioxidant and supports immune health
INSTRUCTIONS
INSTRUCTIONS
1. Mix all spices in a bowl until well combined.
2. Store in an airtight jar, away from sunlight, for up to 6 months.
3. Use 1â2 teaspoons in your fall recipes, adjusting to taste.
Iâm Amrita, your new guide.
Welcome to my Cookbook!
âAmrita here. Mom of 3 and lover of ancient wisdom, meditation & yoga. I transformed my familyâs health with a plant-based diet.â
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