Ghee Sautéed Apples in Ayurvedic Style

Ghee Sautéed Apples in Ayurvedic Style

Start your day with a warm, grounding embrace of flavors and nourishment with this Winter Oat and Buckwheat Breakfast Bake.

This vibrant lasagna is a delicious and nutritious option that's packed with plant-based protein and fibre. The combination of lentils and zucchini provides a satisfying and wholesome meal.

This dish is a beautiful blend of grounding, warming flavours perfect for the cooler months.

This warm, aromatic blend is especially balancing for Vata dosha, which tends to be cool, dry, and light—qualities that can lead to issues like dry skin, cold hands and feet, and an overactive mind.

When the seasons change, and your immunity feels compromised, it’s essential to have a go-to Ayurvedic remedy on hand.

The simplicity and sattvic quality of the apples will ease vata imbalances such as low digestion and bloating, as well as bring cleansing and replenishing qualities to breakfast time.

Traditional Ayurvedic Cleansing Dish

The chickpea omelette, with its fresh and wholesome ingredients, primarily leans towards a Sattvic nature, promoting balance and nourishment. The inclusion of some