Unbaked Oaty Energy Balls
Amrita Ma Devi
Unbaked Oaty Energy Balls
This is a wonderful treat the whole family will enjoy. These energy balls take about 10 minutes to make and 10 minutes to roll. Make sure your nut butter and coconut oil is at room temperature to make it easier work. Uncooked oats are more alkalizing than cooked oats, which can become toxic. Orange peel has a wonderful flavour and also helps to reduce fat. This is a great for Kapha when they need a sweet fix as honey is the best option for their dosha.
COURSE
Snack
SERVINGS
12 Pieces
INGREDIENTS
INGREDIENTS
- 1 cup oats
- 1/4 cup hazelnut butter
- 1/4 cup cocoa butter
- 1/2 cup apricots soaked
- 1 tsp cinnamon
- 1 tsp chia seeds
- 1 orange zest
- 2 tbsp honey
INSTRUCTIONS
INSTRUCTIONS
1. Lightly toast the oats in a cast iron pan for two minutes. As you toast them, toss them around as this will help them become more digestible.
2. In a bowl place the rest of the ingredients, and mix them with a fork until it becomes a dough.
3. Use a spoonful of the dough and with the hands shape into a ball. Put them in the fridge for 20 minutes to chill if you prefer. Enjoy them with your favourite cardamom chai tea or synergy latte.
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