Brazil-nut Milk Porridge with Chia
Amrita Ma Devi
Brazil-nut milk porridge with chia
Introducing Brazil-Nut Milk Porridge with Chia: A Friendly and Nourishing TreatIndulge in a delightful and hydrating dessert or kick off your day with a soothing and delicious breakfast option – perfect for all doshic types, especially when Agni (digestion) is low. This delightful dish is light on the palate and comes with a myriad of benefits. While it's pacifying for pitta and aggravating for Kapha, it's a treat that everyone can enjoy.
The star ingredient, Brazil nut, brings a range of health benefits to the table: it supports thyroid function, reduces inflammation, promotes heart health, lowers blood sugar, and aids in improving brain function. A key contributor to these benefits is the rich selenium content found in Brazil nuts – and its positive impact on fertility is no exception.
Embrace the goodness of Brazil-Nut Milk Porridge with Chia, and treat yourself to a friendly and nourishing experience that not only satisfies your taste buds but also supports your overall well-being.
COURSE
Dessert
SERVINGS
1 People
INGREDIENTS
INGREDIENTS
- 1/4 cup chia 1/2 cup water rehydrate and leave for 30 minutes
- 5 brazil nuts
- 3/4 cup water
- 2 – 4 dates
- 1/2 tsp Shatavari powder
INSTRUCTIONS
INSTRUCTIONS
1. Place the nuts and water in the blender with the dates and blend till smooth.
2. Pour into a bowl with your chia and mix in the Shatavari powder.
Share this post :
DID YOU MAKE THIS RECIPE?
Share a photo and tag us: @ayurvedaanytime
You can visit more...
“Amrita here. Mom of 3 and lover of ancient wisdom, meditation & yoga. I transformed my family’s health with a plant-based diet.”
Before we spill the beans (or should we say almonds?), we want to assure you that this recipe is a winner this summer! Our nutty and nutritious breakfast will make your taste buds dance with joy! According to Ayurveda, these little wonders have been hailed
Stewed apples can remind you of a guilt-free apple strudel for breakfast. This three-stewed fruit combo is wonderfully easy to digest and tender so easy on the jaw. Juicy oranges add a sweet-tarty tang to the prunes which makes them well, less prune tasting. Don't
Great homemade granola is wonderfully satisfying when you need a quick light breakfast. I was happy to give the oil free granola recipe over at Alyssa Rimmer’s page an Ayurvedic twist with citrus, cardamom, sunflower seeds and coconut oil. These ingredients make it lighter to
I’m Amrita, your new guide.
Welcome to my Cookbook!
“Amrita here. Mom of 3 and lover of ancient wisdom, meditation & yoga. I transformed my family’s health with a plant-based diet.”
Latest Recipes
Recipe Categories
Life Style Categories
Subscribe
Subscribe to our newsletter and be informed about new recipes & workshops.
You can visit more...
About Us
Ayurveda Anytime is a health consultancy service, products and eLearning platform geared towards nourishment from an Ayurvedic perspective. We are wholehearted beings who flourish when wellbeing and living in balance with nature are embodied.
© 2025 ayurvedaanytime.com. All rights reserved.