Hibiscus Tonic Tea
Amrita Ma Devi
Hibiscus Tonic Tea
It’s a favorite during summer to beat the heat. With its floral power, it calms and soothes hypertension pitta issues and several studies show the potential of hibiscus tea to promote weight loss and prevent obesity. So here is what you need to make it!
COURSE
Drinks
INGREDIENTS
INGREDIENTS
- 2 tbsp Hibiscus flower
- 1 tbsp rose
- 3 tbsp berries of choice
- 4 tbsp maple syrup
- 1 liter of boiled filtered water
- 2 tbsp aloe vera optional
INSTRUCTIONS
INSTRUCTIONS
1. Watch the video for the method.
VIDEO
VIDEO
NOTES
NOTES
Next, if you want more simple and inspiring recipes get our “Ayurvedic Smoothies and Tonics Book” on instant download. Link in bio for all our loved resources. BTW this is one of our best solutions for staying cool 😎 this summer mentally and emotionally. Don’t underestimate the power of plants!
Share this post :
DID YOU MAKE THIS RECIPE?
Share a photo and tag us: @ayurvedaanytime
You can visit more...
“Amrita here. Mom of 3 and lover of ancient wisdom, meditation & yoga. I transformed my family’s health with a plant-based diet.”
Before we spill the beans (or should we say almonds?), we want to assure you that this recipe is a winner this summer! Our nutty and nutritious breakfast will make your taste buds dance with joy! According to Ayurveda, these little wonders have been hailed
Stewed apples can remind you of a guilt-free apple strudel for breakfast. This three-stewed fruit combo is wonderfully easy to digest and tender so easy on the jaw. Juicy oranges add a sweet-tarty tang to the prunes which makes them well, less prune tasting. Don't
Great homemade granola is wonderfully satisfying when you need a quick light breakfast. I was happy to give the oil free granola recipe over at Alyssa Rimmer’s page an Ayurvedic twist with citrus, cardamom, sunflower seeds and coconut oil. These ingredients make it lighter to
I’m Amrita, your new guide.
Welcome to my Cookbook!
“Amrita here. Mom of 3 and lover of ancient wisdom, meditation & yoga. I transformed my family’s health with a plant-based diet.”
Latest Recipes
Recipe Categories
Life Style Categories
Subscribe
Subscribe to our newsletter and be informed about new recipes & workshops.
You can visit more...
About Us
Ayurveda Anytime is a health consultancy service, products and eLearning platform geared towards nourishment from an Ayurvedic perspective. We are wholehearted beings who flourish when wellbeing and living in balance with nature are embodied.
© 2025 ayurvedaanytime.com. All rights reserved.