Indian Crepes with Coconut Cilantro Chutney
Amrita Ma Devi
Spelt Crepes Recipe
Delight in our savory Indian crepes filled with a spicy potato masala with Coconut chutney. They're simple to make golden brown, crispy, mildly spicy and yummy! Will you give them a try?
Traditional soft dosa are very popular throughout India, usually eaten with the fingers and condiments like Coconut chutney. But when you travel further south, be sure to experience crispy, restaurant-style paper dosa, especially wonderful when filled with a spicy potato curry! Unlike traditional dosa’s we use easy to source spelt flour which is an ancient grain and excellent source of fiber. Fiber helps to slow your digestion, which helps to reduce blood sugar spikes after eating. Whole-grain spelt may be better for you because it contains more protein, essential amino acids, vitamins, and minerals than whole-grain wheat.
Just like the traditional masala dosa recipe, these Indian crepes cook up soft, and they have a golden color. Create them thin with a perfectly crispy, golden brown and a tasty filling. Here is how:
INGREDIENTS
INGREDIENTS
- 2 cups spelt flour
- 1.5 cup organic buttermilk or kefir
- 1 organic egg
- 1/2 tsp baking powder
- 1 tbs organic ghee room temp.
- 1/2 tsp Himalayan Salt
- 1/4 cup coconut oil to cook with
INSTRUCTIONS
INSTRUCTIONS
1. Add buttermilk, ghee & eggs in a mixing bowl, whisk well.
2. In a separate bowl mix the flour with the baking powder.
3. Add salt and pour in the liquids, mix until smooth. Let it stand about 15 mins for gluten to settle.
4. Use a ladle or a measure of about 1/4 cup per pancake.
5. In a frying pan, brushing with coconut oil on it add the pancake mix per crepe.
6. Once golden on each side place to the side on a plate until all the batter has been made into pancakes.
Potato Curry Filling
INGREDIENTS
INGREDIENTS
- 2 organic potatoes sliced or 1 small sweet potato sliced
- 3 tomatoes blanched, peeled, and diced
- half a leek
- 1 tsp cumin
- 1 tsp coriander seeds
- 1/2- inch fresh ginger root optional
- 1- inch fresh turmeric root optional
- 1 tsp curry powder
- 2 tbsp ghee
- salt to taste
- 1/3 cup water
INSTRUCTIONS
INSTRUCTIONS
1. Add ghee to the heavy potted pan and melt. Add the cumin powder, coriander seeds, leek, and stir.
2. Let them soften and add the potatoes and the curry powder, tomatoes, and water. Add the lid and let them soften to cook for 15 minutes.
3. Add salt and serve inside of the pancakes.
Coconut Chutney
INGREDIENTS
INGREDIENTS
- 1 cup grated coconut
- 2 tbsp fresh ginger peeled and chopped
- 1 cup yoghurt or kefir
- 1 tsp ghee
- 1/2 tsp mustard seeds
- A handful of fresh chopped cilantro
- 1/2 tsp salt
INSTRUCTIONS
INSTRUCTIONS
1. Mix the coconut, ginger, and yoghurt.
2. Heat the oil and add the mustard seeds saute until they pop and dance.
3. Add the oil and mustard to the coconut and add the chopped cilantro.
4. Serve the coconut chutney on the side of the pancakes.
Share this post :
DID YOU MAKE THIS RECIPE?
Share a photo and tag us: @ayurvedaanytime
You can visit more...
“Amrita here. Mom of 3 and lover of ancient wisdom, meditation & yoga. I transformed my family’s health with a plant-based diet.”
Before we spill the beans (or should we say almonds?), we want to assure you that this recipe is a winner this summer! Our nutty and nutritious breakfast will make your taste buds dance with joy! According to Ayurveda, these little wonders have been hailed
Stewed apples can remind you of a guilt-free apple strudel for breakfast. This three-stewed fruit combo is wonderfully easy to digest and tender so easy on the jaw. Juicy oranges add a sweet-tarty tang to the prunes which makes them well, less prune tasting. Don't
Great homemade granola is wonderfully satisfying when you need a quick light breakfast. I was happy to give the oil free granola recipe over at Alyssa Rimmer’s page an Ayurvedic twist with citrus, cardamom, sunflower seeds and coconut oil. These ingredients make it lighter to
I’m Amrita, your new guide.
Welcome to my Cookbook!
“Amrita here. Mom of 3 and lover of ancient wisdom, meditation & yoga. I transformed my family’s health with a plant-based diet.”
Latest Recipes
Recipe Categories
Life Style Categories
Subscribe
Subscribe to our newsletter and be informed about new recipes & workshops.
You can visit more...
About Us
Ayurveda Anytime is a health consultancy service, products and eLearning platform geared towards nourishment from an Ayurvedic perspective. We are wholehearted beings who flourish when wellbeing and living in balance with nature are embodied.
© 2025 ayurvedaanytime.com. All rights reserved.