Spelt Chapatis
Amrita Ma Devi
Spelt Chapatis
Craving a warm, satisfying breakfast that's both light and delicious? Look no further than Spelt Chapatis! These flatbreads are a wonderful Ayurvedic option, offering a lighter alternative to traditional yeast breads. Plus, they're surprisingly easy to make at home!
Ready to whip up a batch? Here's a simple recipe to get you started.
Tips & Tricks:
Dough Leftovers? No problem! The dough can be stored in an airtight container in the fridge overnight.
Whole Wheat Option: While whole wheat flour offers a nutritional boost, it can make the chapatis drier. If you choose whole wheat, use more water when kneading the dough.
Flavour Fun: Experiment with adding spices like cumin or coriander seeds to the dough for a different flavour profile.
Enjoy your delicious and healthy Spelt Chapatis! They're perfect on their own or paired with your favourite breakfast toppings, such as chutneys, yogurt, or even scrambled eggs.
COOK TIME
Side Dish
SERVINGS
10 Pieces
INGREDIENTS
INGREDIENTS
- 2 cups spelt flour, (or a mix of white and whole wheat flour for added flavor and texture)
- 1/2 cup warm water
- 1 tbsp ghee
- 1/2 tsp ajwain seed or nigella seed
- 1/2 tsp Himalayan salt
INSTRUCTIONS
INSTRUCTIONS
Mix it Up: Combine the flour and salt in a bowl. Gradually add the warm water, mixing until a soft dough forms.
Knead to Know: Knead the dough on a lightly floured surface for a few minutes until smooth and elastic.
Rest & Rise: Cover the dough with a damp cloth and let it rest for 15-20 minutes.
Shape Up: Divide the dough into equal portions and roll each one into a thin circle.
Heat It Up: Heat a griddle or pan over medium heat and cook each chapati for 1-2 minutes per side, or until golden brown and puffed slightly.
Delight and enjoy: Add ghee on warm and watch it melt.
Share this post :
DID YOU MAKE THIS RECIPE?
Share a photo and tag us: @ayurvedaanytime
You can visit more...
“Amrita here. Mom of 3 and lover of ancient wisdom, meditation & yoga. I transformed my family’s health with a plant-based diet.”
Before we spill the beans (or should we say almonds?), we want to assure you that this recipe is a winner this summer! Our nutty and nutritious breakfast will make your taste buds dance with joy! According to Ayurveda, these little wonders have been hailed
Stewed apples can remind you of a guilt-free apple strudel for breakfast. This three-stewed fruit combo is wonderfully easy to digest and tender so easy on the jaw. Juicy oranges add a sweet-tarty tang to the prunes which makes them well, less prune tasting. Don't
Great homemade granola is wonderfully satisfying when you need a quick light breakfast. I was happy to give the oil free granola recipe over at Alyssa Rimmer’s page an Ayurvedic twist with citrus, cardamom, sunflower seeds and coconut oil. These ingredients make it lighter to
I’m Amrita, your new guide.
Welcome to my Cookbook!
“Amrita here. Mom of 3 and lover of ancient wisdom, meditation & yoga. I transformed my family’s health with a plant-based diet.”
Latest Recipes
Recipe Categories
Life Style Categories
Subscribe
Subscribe to our newsletter and be informed about new recipes & workshops.
You can visit more...
About Us
Ayurveda Anytime is a health consultancy service, products and eLearning platform geared towards nourishment from an Ayurvedic perspective. We are wholehearted beings who flourish when wellbeing and living in balance with nature are embodied.
© 2025 ayurvedaanytime.com. All rights reserved.