Strawberry Thyme Herbal Honey
Amrita Ma Devi
Strawberry Thyme Herbal Honey
This isn’t just any jam. It’s a medicinal blend of strawberries, thyme, and honey—a trio infused with nature’s healing touch and a flavour that lingers like a summer memory on your tongue.
Strawberries, rich in vitamin C and antioxidants, meet the grounding, antimicrobial magic of thyme, and the soothing, immune-boosting properties of raw honey. When gently simmered together, they create a jam that’s not only delicious but deeply nourishing to the heart, skin, and immune system.
Antioxidants play a vital role in neutralising free radicals, which can damage our cells and accelerate ageing. This jam is a sweet ally in your Ayurvedic kitchen—helping to protect against inflammation, balance excess heat (Pitta), and support ojas, your vital energy of immunity and vitality.
It’s free from refined sugar, full of vibrant life force, and can be enjoyed in countless ways:
✨ Stirred into warm porridge
✨ Spread on toasted sourdough
✨ Paired with yoghurt or herbal tea
✨ Or savoured by the spoonful, mindfully
A little reminder that medicine can be pleasurable, and pleasure can be medicine.
COURSE
Remedy
SERVINGS
2 Cups
INGREDIENTS
1/2 cup dark honey
1 cup strawberries
2 Tbsp thyme
1 tbsp lemon juice and zest
INSTRUCTIONS
Prepare the Fruit & Herbs
Gently wash the strawberries and remove the stems. Dice into quarters. Strip the thyme leaves from the sprigs.
Mix the Jam
In a bowl, combine the strawberries, thyme, raw honey, salt, and lemon juice if using. Stir gently until the fruit is well coated and begins to release its juices.Let it Marinate
Allow the mixture to sit for at least 15–20 minutes. The honey will begin to pull out the natural juices, creating a fresh, syrupy jam. For a thicker consistency, you can lightly mash with a fork or simmer gently on low heat for 10 minutes and let cool.Serve with Love
Enjoy spooned over millet porridge, spread on toasted sourdough, or as a topping for yoghurt or pancakes. Store any leftovers in the fridge for up to 3 days.
INGREDIENTS
INSTRUCTIONS
Share this post :
DID YOU MAKE THIS RECIPE?
Share a photo and tag us: @ayurvedaanytime
You can visit more...
Before we spill the beans (or should we say almonds?), we want to assure you that this recipe is a winner this summer! Our nutty and nutritious breakfast will make your taste buds dance with joy! According to Ayurveda, these little wonders have been hailed
Stewed apples can remind you of a guilt-free apple strudel for breakfast. This three-stewed fruit combo is wonderfully easy to digest and tender so easy on the jaw. Juicy oranges add a sweet-tarty tang to the prunes which makes them well, less prune tasting. Don't
Great homemade granola is wonderfully satisfying when you need a quick light breakfast. I was happy to give the oil free granola recipe over at Alyssa Rimmer’s page an Ayurvedic twist with citrus, cardamom, sunflower seeds and coconut oil. These ingredients make it lighter to
I’m Amrita, your new guide.
Welcome to my Cookbook!
“Amrita here. Mom of 3 and lover of ancient wisdom, meditation & yoga. I transformed my family’s health with a plant-based diet.”
Latest Recipes
Recipe Categories
Life Style Categories
Subscribe
Subscribe to our newsletter and be informed about new recipes & workshops.
You can visit more...
About Us
Ayurveda Anytime is a health consultancy service, products and eLearning platform geared towards nourishment from an Ayurvedic perspective. We are wholehearted beings who flourish when wellbeing and living in balance with nature are embodied.
© 2025 ayurvedaanytime.com. All rights reserved.