Sweet Potato Toast
Amrita Ma Devi
Sweet Potato Toast
Sweet Potato Toast for an Ayurvedic Breakfast
Craving a delicious and nourishing breakfast that's both gluten-free and perfect for your Vata Dosha? Look no further than these Ayurvedic sweet potato toasts! This recipe is ideal for those following a gluten-free diet, which eliminates gluten to manage inflammation or symptoms linked to autoimmune conditions.
We've ditched the traditional bread base (which can sometimes cause stomach discomfort for those with sensitivities) and opted for nutrient-rich sweet potatoes. Not only are they naturally gluten-free, but they also offer a foundation that perfectly balances Vata Dosha in Ayurveda.
PREP TIME
5 mins
COOK TIME
22 mins
COURSE
Breakfast
SERVINGS
4 Pieces
INGREDIENTS
INGREDIENTS
Sweet Potato Toast
- 1/2 Sweet potato sliced thin 1/4 inch thick
- 2 tsp ghee
- 1 pinch salt
Topping 1
- 1/2 avocado
- 1/8 tsp salt
- 2 Tbsp alfalfa sprouts
Topping 2
- 1 Tbsp almond butter
- 1 Tbsp cocoa nibs
- 2 Medjool dates
INSTRUCTIONS
INSTRUCTIONS
1. Preheat the grill 220c or 428 f. Line a baking sheet for the grill.
2. Place the sweet potato on the sheet of baking paper and brush with ghee and a pinch of salt.
3. Bake for 5 minutes, then turn the toast over. Repeat this last step and brush with ghee before grilling for another 5 minutes.
4. Once tender and ready, place them on a plate to arrange the toppings.
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“Amrita here. Mom of 3 and lover of ancient wisdom, meditation & yoga. I transformed my family’s health with a plant-based diet.”
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