What Is Ojas?
Amrita Ma Devi
If you are someone who falls sick with colds frequently, feels fatigued, has stiffness, fluctuating emotions, and has repeated infections it’s time to manage your Ojas.
Ojas is the first thing to be created in the body of all living beings. It is ghee colored, it tastes like honey and smells like roasted puffed rice. From the Charaka Samhita Sutra 17.74
Some of the best ways to build Ojas are simple and deeply satisfying for the soul. In this video, we unfold what Ojas is and how it can help us. How we can develop more and how we deplete our stores of this precious vital substance which takes the body 30 days more or less to provide.
Join our NOURISH YOUR NATURE 6 week Group Coaching program to learn how to build Ojas and keep the body and mind juicy and vibrantly healthy.
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