Our Recipes
This vibrant lasagna is a delicious and nutritious option that's packed with plant-based protein and fibre. The combination of lentils and zucchini provides a satisfying and wholesome meal.
When the seasons change, and your immunity feels compromised, it’s essential to have a go-to Ayurvedic remedy on hand.
The simplicity and sattvic quality of the apples will ease vata imbalances such as low digestion and bloating, as well as bring cleansing and replenishing qualities to breakfast time.
The chickpea omelette, with its fresh and wholesome ingredients, primarily leans towards a Sattvic nature, promoting balance and nourishment. The inclusion of some
This vibrant salad combines the sweetness of pineapple with the grounding earthiness of carrots, creating a refreshing and nourishing dish perfect for summer.
Suffering from bloating or ama buildup? This Cumin & Honey Lick is an Ayurvedic remedy to the rescue!
Mungs have very little fat; there are only 116 calories, in a half cup of cooked lentils. They are a reliable source of protein, so nutritious, and full of minerals: folic and magnesium, phosphorus, potassium, and thiamin. .
We recently had a fantastic experience at a retreat where our Ayurvedic scrambled eggs stole the show.
As we approach the end of the mild Spring season, we want to offer you a delicious and healthy option for breakfast that will leave you feeling satisfied and energised.
Sprouts are a wonderful addition to a healthy diet, not only because of their rich nutrient profile but also for their delicious taste and easy preparation.
Do you like crunchy spicy noodle salads? This one is not too chili spicy but makes good use of fresh radish, ginger, basil and black pepper (a more pitta balancing choice to bring up the heat a little!)
Avocados are moist, heavy, excellent at Ojas building, rich, creamy and satisfying. Avocados are full of good fats which are a great addition to a healthy lifestyle.
I was first introduced to savory bowls in LA, the concept of getting all your nutritional needs met in a bowl was fun, fresh and delicious.
This sweet and savoury recipe is simply wonderful. Tagine refers to the type of dish used to cook with, as the shape allows for the meal to steam slowly.
Are you in search of a wholesome and nourishing meal that is not only delicious but also beneficial for your overall well-being?
It was a hard choice to make, which for lunch rice or quinoa, well why not both in this rice & quinoa pilaf?
Zucchini Hummus is a fresh and simple take on hummas rather than using chickpeas aka garbanzos we use the full zucchini and balance up with amino acids from hemp seeds.
This is a wonderful treat the whole family will enjoy. These energy balls take about 10 minutes to make and 10 minutes to roll.
Thyme & honey has special medicinal properties. When combined into this jam it contains added antioxidants and the best taste which lingers in the mouth.
Soaking beans, nuts, legumes, seeds, and grains overnight starts the process of sprouting. It raises the enzymatic substance that distinguishes sprouts from raw sprouted seeds.
Ayurvedic food is not complicated or exotic. Like all good food, it has to be tasty, pleasing to look at, smell great to the one who eats.
Spiritual wisdom has always suggested that the best food for your mood is fresh carrying life-force (pranic )food.
Hemp powder is high in protein and 20 amino acids, essential fatty acids and alpha-linoleic acid plant based omega 3-6-9 are all balanced.
Sweet and elegant dessert which is nice and light for all doshic types to enjoy especially this is pacifying for Pitta and Kapha.
This is a recipe that fills your cells with life glowing energy. Great take on the traditional italian dish.
Mangos are often hailed as one of the most delicious fruits out there, and it's no wonder why. Not only are they sweet and
This soothing and grounding soup is wonderful for a Vata pacifying meal and all doshas can really enjoy this to eat.
This bright and natural pink riata tastes as good as it looks. The combination of flavours is sweet as it is spicy.
Aubergines are a nightshade plant that is eaten mainly in the Mediterranean, Asian & ancient Persian cultures.
Parsley has so many amino acids, vitamins, and minerals such as Vit A, B6, and B12, Vit C, and Vit K.
About Us
Ayurveda Anytime is a health consultancy service, products and eLearning platform geared towards nourishment from an Ayurvedic perspective. We are wholehearted beings who flourish when wellbeing and living in balance with nature are embodied.
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